Women & Girls’ MTB Skills Clinics

We are empowered by bikes.

Our confidence-building skills clinics provide female-identifying riders with tools to overcome obstacles on and off the bike. Participants will work with growth-focused coaches in a supportive environment. Whether you want to brush up on a specific technique, acquire a completely new skill, or are a total beginner, all levels are welcome!

SPRING CLINIC : Saturday, April 27th, 8:30 am - 4 pm

FALL CLINIC : Saturday, October 5th, 8:30 am - 4 pm

Our clinics take place in the Tabeguache trail system. Only 10 minutes from downtown Grand Junction, Colorado, these trails are locally referred to as the "Lunch Loops" and are some of the best in western Colorado. There’s something for every level of rider here – from beginners to seasoned shredders.

The day will be spent on trail working through deliberate mountain bike skill progressions in small, cohesive groups with experienced coaches. You’ll end the day feeling confident in your riding abilities and connected to a rad community of mountain bikers.

Join us for an optional evening social from 4 pm - 6 pm the night before the clinic at our favorite local watering hole, Handlebar Taphouse. Connect with coaches and other participants while enjoying delicious food and drink specials. Be sure to pop next door to visit our friends at Trek Bicycle Grand Junction who are offering special discounts for clinic participants, as well!

Clinic Schedule

8:30 - 9:00 : Check-in, Announcements
9:00 -12:00 : On-trail Instruction
12:00 - 1:00 : Lunch Break on Your Own
1:00 - 4: 00 : More on-trail Instruction
4:00 PM : Wrap-up and sponsor giveaway

April 27, 2024

October 5, 2024

Women’s MTB Skills Clinic

$225

Girls’ MTB Skills Clinic

$195

What’s Included

  • One full day of professional instruction in small groups

  • Snacks, electrolyte drink mix, and water

  • Swag bag

  • Entry for epic giveaways from our sponsors

  • More skills, new friends, and amazing experiences!

What to Bring

  1. A properly functioning mountain bike. This is critical! Stop into a bike shop and have a mechanic look it over to make sure everything is tuned and running smoothly. Downhill bikes, cross bikes, and e-bikes are not suitable for our clinics.

  2. A good-fitting helmet with a safety rating certified for mountain biking. The helmet should be free of any dents, cracks, or defects. (It is recommended that helmets are replaced every 2 years.)

  3. Pedals and shoes that are compatible with the pedals.

    • Please bring pedals that you are comfortable on. If you usually use flat pedals, bring flat pedals. If you usually use clipless pedals, but are unsure about learning new skills while you are clipped into your pedals, we highly recommend you bring a pair of flat pedals (these are not clipless pedals with a platform, they are made specifically for use with flat-soled shoes).  In most cases flat pedals will make it safer to learn and practice during the skills sessions.  If you prefer to be clipped in, you are free to use whatever pedals you are comfortable with. Clipless pedals require shoes with cleats.  Flat pedals require flat shoes without cleats (such as tennis shoes or skate shoes). Note: shoes with tons of traction and lots of cushioning are not suggested.

  4. Lunch (Participants can leave to get food during the lunch break. We will also have a cooler at the trailhead to store your lunch during on-trail instruction sessions.)

  5. A pack containing the following items:

    • Additional clothing layers appropriate for the weather

    • Snacks (We will have some, but you should always ride with a well-stocked pack.)

    • Sunscreen

    • Emergent medications (If necessary.)

    • A spare tube that fits your tire, tire levers, a mini pump or CO2, tools for basic on-trail repairs

  6. Full water bottles or hydration pack

  7. Cup or water bottle to fill up with electrolyte mix, water, and/or coffee. (We are working to reduce waste at our clinics.)